Great Taste - Smooth and delicious 100 Good For You Calories per serving 18g of Protein - 36% of your daily protein per serving - the right amount for your active lifestyle, yet easy on your digestive system. 100% Premium Whey Protein - Our whey is pure so your body quickly absorbs it for maxium post-workout recovery and nutrition. A complete protein with the right balance of amino acids that help your immune system. Essential Vitamins. Minerals - Excellent source of calcium, vitamin D and B-Vitamins.