Merriam-Webster defines essential as: "extremely important and necessary" this definition has meant the same for hundreds of years. Yet just in the last two decades or so consumers have become more aware that certain fats in our diets are also essential. If you teach a person to fish they will eat for Life as long as they remember where to fish! At VIZINX we do the fishing for you, allowing you to captain your Athletic Greatness! Ultimate EPA-DHA is a tremendous essential for brain function, cardiovascular health and joint mobility support. One full serving is also provided in our VIZINX MVP, hence we additionally offer our Ultimate EPA-DHA for those that desire the best essentials at optimal doses.